Rosehip

Small description

• Botanical source: It is the fruit of the wild rose plant, most commonly Rosa canina (Dog Rose).

• Appearance: Small, round or oval-shaped, red or orange fruit.

• Harvest time: Usually collected in late autumn, after the first frost.

Health Benefits:

Rosehips are packed with:

• Vitamin C (up to 20 times more than oranges!)

• Antioxidants

• Anti-inflammatory compounds

Traditionally used to:

• Boost the immune system

• Make herbal teas

• Help with colds and flu

• Improve skin health and joint health

 Common Uses:

• Tea (namatak choyi) – very popular in Central Asia and Iran

• Jams and syrups

• Medicinal powders and capsules